ONLY FOR CLIENTS OUTSIDE TORONTO
ARE YOU IN CRISIS NOW?
If you are having any SUICIDAL or HOMICIDAL ideation or plan and/or you feel that that you might act on, then YOU NEED TO GET HELP IMMEDIATELY.
PLEASE FOLLOW THE INSTRUCTIONS BELOW
I
Call a family member in the location you are or a trusted friend, co-worker or family member and tell him or her you need help NOW
II
Depending on the country where you are located, you may call the following numbers:
III
Call any LOCAL SUICIDE HOTLINE
IV
Depending on the country where you are located you may also try doing the following
If you are having any SUICIDAL or HOMICIDAL ideation or plan and/or you feel that that you might act on, then YOU NEED TO GET HELP IMMEDIATELY.
PLEASE FOLLOW THE INSTRUCTIONS BELOW
I
Call a family member in the location you are or a trusted friend, co-worker or family member and tell him or her you need help NOW
II
Depending on the country where you are located, you may call the following numbers:
- Emergency telephone number worldwide (Wikipedia)
- Emergency Numbers Around the World http://www.911dispatch.com/911/911_world.html
- IFOTES - International Federation of Telephone Emergency Services
- SOS 112
III
Call any LOCAL SUICIDE HOTLINE
- BEFRIENDERS
- SAMARITANS
- SUICIDE HOTLINES
- CANADA
Suicide & Crisis Hotlines
- UNITED STATES
NATIONAL
Suicide & Crisis Hotlines
IV
Depending on the country where you are located you may also try doing the following
- Go or call your local physician and explain the situation
- Go to a local Crisis Centre or Hospital Emergency Room
